Related Posts Plugin for WordPress, Blogger...
Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Move it Monday Part 6


Hey Guys! I believe I am on week 7 of my get fit journey and loving to see and feel all the changes in my body. I feel better and have much more energy. I have been working out 3 days a week but this week I am uping it to 4! I have lost 7lbs and now my size 11's are too big! Woot Woot! I continue with the clean eating- well, except every now and then! Once in a while a girl just has to have and ice cream sandwiched in between 2 chocolate chip cookies- YUM!  I think I might even see enough difference to start showing Y'all some progress pics!

Me- in all my work out glory! LMAO!

Until next time- If you want to make a change in your life, you can do it!!

Move It Monday


I have started on a new path in my life- getting healthy and fit! I decided on Mondays I will be posting updates on my journey. Maybe it might help you all get motivated if you need to make a change in your life!
Let me give you a little back story first. When I was younger I was on a soccer team, gymnastics and Tae Kwon Do. I was always very fit and active. Around age 21 was the last time I really saw any physical activity! LOL When I turned 34 I had my first baby and I gained 90lbs!!! 15 months later I had my second baby and gained 60lbs.
So here I find myself- 39 years old, out of shape and 45lbs over weight!  Time for a serious change!
Next week I will talk about what I am doing to get fit and get healthy!

Until next time- take care of yourself!